Going into my 50s, I didn't expect to deal with erectile dysfunction. Here's what helped me overcome it.

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ED was a topic that seemed to exist only for ‘much older guys’. It felt taboo. Little did I know, ED is far more common than the stigma suggests - 50% of guys over 40 experience it at some point. Yet, when it happened to me, I could hardly find any resources or guidance written by real men.

The strain it put on my marriage and self-confidence was huge. My wife and I struggled to be intimate, and I found myself feeling so much shame and frustration. It wasn't until I hit rock bottom that I finally decided to take action. I began to experiment with finding an effective solution and, let me tell you, it was a long ride, but I got there. 

Here are the top 5 ED lessons that would have saved me YEARS of struggle:

Lesson #1: ED is More Common Than You Think

The first and most important lesson is this: you are not alone. ED affects millions of men worldwide, and it's nothing to be ashamed of. In fact, over 50% of men over 40 have experienced ED at some point. It’s a natural part of aging that’s made way worse by  stress, lifestyle choices, and underlying health conditions. Recognizing this simple truth helped me feel less embarrassed and alone. 

Lesson #2: Not All ED Treatments are Created Equal

When I first started exploring treatment options, I was overwhelmed by the sheer number of choices. From well-known brands like Viagra and Cialis to newer players like BlueChew and Hims, the market is saturated with ED medications. What I quickly learned is that not all of these treatments are created equal.

Most took far too long to take effect (up to an hour), killing any spontaneity in the bedroom. Others caused unpleasant side effects like headaches, dizziness, or back pain. After a lot of trial and error I found out this was because I was taking too high of a dose. Many brands I tried failed to easy personalized dosing options, leaving me either underwhelmed or overwhelmed by the effects. One brand I wish I found earlier was Rugiet. It kicked in in 15 minutes—faster than any other option I tried—and provided me with access to board-certified doctors who could customize my medication based on my individual requirements.

You just place this dosage under your tongue and let is dissolve.

Lesson #3: Timing MATTERS

If you're considering medication for ED, timing matters. Waiting for ‘effects’ to kick in is a serious mood killer. I found the onset times of 45 minutes for brands like Viagra and Hims disrupted my ‘natural flow’ and led to a lot bedroom frustration for me and my wife. Out of all the brands I tried, Rugiet really stood out with 15-minute onset time. The right brand really allows for spontaneity and ‘natural’ moments. When it comes to ED medication: timing matters. 

Lesson #4:  If you don’t want side effects - you NEED to Customize

THE most valuable lesson I learned besides timing, was the importance of customization and minimizing side effects. Every person's body is different, and a dose that works for one individual may cause bad side effects in another. For me I wish I knew the importance of customized dosing much sooner.

After trying various one-size-fits-all solutions, Rugiet, again would be my recommendation for any one on this journey that wants a really customized experience. Whilst I tried other brands that personalized my medication, Rugiet's board-certified doctors really took care to minimize any side effects for me.

Lesson #5: Communication is Vital

For way too long, I kept my ED problems all bottled up. It really messed with my head and caused a ton of stress between me and my wife. It wasn't until I finally opened up that things started to change. My wife's unconditional support and research proved invaluable - she was actually the one to discover Rugiet

Without her I’m not sure if I would have discovered the only medication that worked for me.

In the end, my journey led me to Rugiet.

From its lightning-fast 15-minute onset time to its customizable dosing options and discreet packaging, it truly stood out among all the brands I tried (and I tried them all). But more importantly, it helped reignite the spark in my marriage and restore the sense of confidence and normalcy I had been missing.

Don't let ED hold you back any longer. Take the first step to taking back control and visit Rugiet today.

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